(My apologies for that hopeless pun in the title.)
We saw a lot of food trends in 2015. One of which included a tiny, black seed taking supermarket shelves, cafe menus, and our lives by storm. Salvia hispanica or chia seeds have been included in the Mayan and Aztec diet since the beginning of time. But only recently this ‘superfood’ has gained impetus in our lives.
I first encountered the trend at an all-organic cafe in Bandra, where I found ‘chia seed pudding’ on the menu. That very same day thanks to my local grocer, and recipes off the internet, I decided to experiment with chia seeds. This was roughly six months ago, and since then I cannot stop advocating the benefits of chia seeds to all!